Importance of Nutrition

PROTEIN BASICS

Protein, next to water, is the most abundant substance in your body. The building blocks for proteins are structures known as AMINO ACIDS. There are

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NUTRITION

THE NUTRITION FACTS LABEL The Nutrition Facts Label is found in all food and beverage packages The label is very important because it gives you

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NUTRITION

WHAT IS NUTRITION? Nutrition is the relationship of food to the well-being of the body. Food and Nutrition play a crucial role in Disease Prevention

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